Whole Foods "Walkshop" Begins March 5

Whole Foods Market Salud! Cooking and Lifestyle School will feature a walking workshop you'll want to experience ($35 for 4 sessions). On March 5, 12, 19 and 26 you can learn four new (and fun!) twists on your basic walk.

Join us to explore The Step Diet (walking for weight loss), walking for endurance (best exercises for walkers), walking with a club (volkssport) and how to play a popular walk-based game (geoteaming).

Learn, walk, talk and play! Registration includes your FREE Step Diet Book, pedometer and healthy Whole Foods snacks. To register visit http://snipurl.com/wfmsignup.